Circadian Optics Light Therapy Lamp Combats Autumn/Winter Blues

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Do you tend to feel more sad and sluggish in autumn and winter? Yes, it’s cold outside and you might miss the beach, but it could be more than just not feeling the warm sand between your toes. The change of seasons brings less and less sun with it, and this can greatly affect your mood. mental and physical energy.

Usually we just try to get through it, knowing that spring is on the other side. But for months we feel overwhelmed, exhausted and just out of our minds. We can’t find the rhythm anymore! We really need that sunshine to feel like ourselves again – and while the sun may already be setting by the time we finish our day’s work, this therapy lamp you can connect at any time!

I see it!

Get Light therapy lamp Circadian Optics (originally $53) for only $50 on Amazon! Please note that prices are as of the publication date, September 15, 2022, but are subject to change.

If Circadian Optics sounds familiar to you, it’s because the brand’s therapeutic lamps have been included. shark tank! Light therapy may be the key to a happy fall and winter, but few people know how affordable it is. Available on Amazon, this lamp boasts 10,000 lux of brightness and is designed to mimic the effect of real sunlight—without the UV rays that damage and burn your skin. A cloudy winter day can only produce 1000 lux, so that’s huge!

Sunlight is a big part of what regulates our bodies and our moods, so when we suddenly start losing it, things can take a turn for the worse. You may even identify with seasonal affective disorder, which usually starts around this time of year. “The symptoms begin in the fall and continue into the winter months, draining your energy and making you feel unwell.” It can also lead to oversleeping and changes in appetite/weight. (Mayo Clinic)

I see it!

Get Light therapy lamp Circadian Optics (originally $53) for only $50 on Amazon! Please note that prices are as of the publication date, September 15, 2022, but are subject to change.

Using light therapy can lead to a brighter mood, a more regular sleep cycle, improved focus, and more energy. So how does it work? Place lamp 16 to 18 inches from your face and turn it on with the one-touch control button at one of three brightness levels, letting it shine on you for 15 to 60 minutes at a time. This lamp has a unique shape with an adjustable hinge so you can properly tilt the lamp to suit how and where you sit!

Just as you would not look at the sun, try not to look at the lamp. Just relax and do what you do. The LED bulb should last approximately 50,000 hours, so don’t worry about it losing power. You can use this lamp every day to help your mind and body get back on track!

I see it!

Get Light therapy lamp Circadian Optics (originally $53) for only $50 on Amazon! Please note that prices are as of the publication date, September 15, 2022, but are subject to change.

Looking for something else? Shop More at Circadian Optics here and explore other light therapy devices here! Don’t forget to check everything Daily Amazon Deals more great finds!

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