Lili Reinhart talks about her struggles with body image

“It’s hard to look at your body with love and not with criticism. It’s a practice I’m still learning.”

Follow her riverdale fame, Lili Reinhart has become a vocal and often outspoken mental health advocate, using platforms like Twitter and Instagram to raise public awareness and encourage others to seek help by sharing her own experiences.

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Lily, who previously talked about anxiety, depression, physical insecurity and how she deals with them, recently spoke about dealing with negative body image in a series of candid posts on her Instagram story.

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“I’ve been battling obsessive thoughts about my body/weight over the last few months and they’ve gotten pretty serious over the past week,” she wrote in the first of several honest messages. “So I want to take a moment to be vulnerable and share this in the hope that any of you who are also struggling don’t feel so alone.”

Recognizing that toxic beauty standards — especially in Hollywood — are deeply ingrained and sometimes hard to ignore, Lily added, “It’s hard to look at your body with love, not criticism. This is the practice that I am still learning. “

“I didn’t think that working in this industry, which is so obsessed with female bodies and weight, could ever spoil my own body acceptance and positivity,” she continued. “But it is so. It’s a shame I didn’t grow up in a time when the media worshiped only one size woman. “

Lily’s social media posts included some all-important advice for appreciating bodies and the many ways they support and protect us, while noting that this can be hard to do when historically we’ve been taught to value size and appearance.

“I looked in the mirror and pulled on my skin to see how I *should* look,” Lily wrote, referring to the film and TV industry promoting a false and unhealthy “beauty” paradigm.

“It hurts to think that hundreds of millions of us are so preoccupied with how our bodies look. This is an incredibly broken system,” she added. “Somewhere along the way, humanity really screwed up.”

Lily ended her posts in solidarity with those who are experiencing similar hardships. “I know that I am not alone in this toxic way of thinking about my body. And it’s heartbreaking that so many of us understand that feeling,” she said. “Let’s keep talking about it. Normalize it. Sympathize with others. Show compassion and kindness.”

If you or someone you know is struggling with an eating disorder and needs to talk to someone right away, call the NEDA hotline at (800) 931-2237 or text “NEDA” 741-741 to contact a trained volunteer by phone Crisis text string… You can visit National Eating Disorders Association for more information on distorted body image, disordered eating, and resources that can help.

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